I made it through vacation week without purging myself to death! Although, I'm not eager to go to the scale by any means, but I feel I did pretty well for myself. I had my Kashi breakfast every morning, but I ate really different the rest of the day.
I'm ready to start my exercise regimen again. I missed that very much over the vacation. I haven't exercised in about 10 days, and I'm totally feeling it. My body is so used to the routine that it has been rough without it. Back on the saddle again Monday.
My daily affirmations:
- I will be ready to start my exercise regimen on Monday
- I will be eating my fruit salads this summer instead of McDonald's Shakes
- I am a strong, beautiful women
No comments:
Post a Comment