After watching TBL finale last night, I was so ready this morning to step on the scale and feel confetti streaming down on me......
My weight is the same as last week. Holding steady at 170.
I'm not going to feel discouraged yet, because while examining my muffin top belly a.k.a butt in the front, I have noticed much looser skin. So, pounds are holding steady, inches are still melting. Slooow progress, but there is progress. Could this just be muscle I'm building?
I really could use this....
Why is it that men have to grunt while they are weight lifting? I noticed that at the Y, they stand in front of the mirrors and grunt while they lift weights? Any ideas why?
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